This program is built into your NDIS plan under Core Support – Assistance with Daily Living and Capacity Building. It is designed to support participants in developing healthier routines around exercise and nutrition, with the goal of enhancing overall well-being, boosting confidence, and working towards personal goals. The plan is structured over a 12-month period.

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It is tailored to each individual’s sensory needs and specific disabilities, helping them find enjoyable and manageable ways to engage in physical activity and make informed dietary choices.

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Included in this programme is a series of supportive resources designed to suit a range of learning styles. These include detailed videos, easy-to-read diagrams, and step-by-step instructions. All materials are created and reviewed by our neurodivergent consultants to ensure accessibility and ease of understanding.

We believe that everyone has the right to exercise and to learn in their own unique way.